Massage Therapy — A Brief History
Adapting the reward system makes one’s life more balanced and worth-living. Getting a pedicure is among the simple pleasures in your life that every man and woman should enjoy. The positive feeling which it provides us from a well-deserved manicure in invaluable. It’s about caring for yourself, feeling good and enjoying time with ourselves. It’s everything rolled into one experience. But one thing more I like about getting a pedicure is the foot massage I get.
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The main guiding tenet of reflexology is ‘zone theory’. This theory envisages the foot being a map that mirrors your body. Each specific zone with the foot has a complementary or sympathetic body part over which there’s an influence. For instance, the end in the great toe corresponds on the brain along with the area at the center of the foot relates towards the solar plexus (the specific area with the foot corresponds for the foot?). Reflexologists consult ‘foot maps’ which relate the exact region with the foot using its anatomical body part. According for the theory, massaging specific areas in the foot carries a direct influence on the related body part.
This therapy aims to chill the muscles within the surface of your epidermis. The human body is made up of several layers, along with a regular massage won’t be able to reach the deepest layer in your body. A therapist puts pressure on the individual’s body utilizing their elbows, fingers, and thumbs to excess the therapy lamp. The pressure generates a friction that decreases the stress in the body.