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So you’ve heard of Swedish Massage, but what does that mean — can it be a kind of massage that started in Sweden? Have you ever enjoyed the benefits of one, and understand what the strategy can be used? Let’s explore this wonderful healing modality and just how it may be customized to your body’s specific needs, throughout the road to relaxation for your mind, body and spirit.

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4. Follow up with a gentle conditioner, or if you have oily hair, try using a quart of water which has a quarter cup of apple cider vinegar included. It is not necessary to rinse this out. It will add shine, help soften your hair and condition your scalp without adding oils. Don’t worry, your hair is not going to give an impression of vinegar!

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